Archive for the ‘Zero Stress Travel’ Category

Grupo Mayan Resorts: Health Tips for Traveling

Wednesday, May 6th, 2009

You can buy anything that you will need while at Grupo Mayan Mexican resorts in their local shops. Grupo Mayan travel experts recommend that you bring a first aid kit for those just in case moments that always seem to happen when least expected.  You first aid kit should include: Prescription medication, medication for diarrhea and colds, Tylenol, thermometer, tweezers, antibiotic ointment, alcohol pads, and band aids.
It is much more fun to travel whenever you’re healthy. Grupo Mayan resorts offer basic first aid classes. Here are some of the things that you definitely need to know when traveling. If you get sick, it is most beneficial to take the initiative to regain your health.

For headaches and other types of pain such as premenstrual cramps, or muscle aches Tylenol works wonders. Any non-aspirin pain relievers will sooth: hangovers, bruises, sprains, sore feet, and headaches.

If you get an abrasion, Grupo Mayan health experts suggest cleaning the abrasion with soap or wiping it down with the alcohol pad to prevent infection. A bandage will help the wound stay clean but will not clean it.

If you are one of the unlucky people who suffers from motion sickness, your medication should be taken one hour before you will possibly need it. This can also act as a mild sleep aid if you are having trouble adjusting to time zone changes.

It is quite tempting to push yourself and go, go, go while you’re in Mexico, but if you push too hard you might get sick and end up accomplishing nothing. If you are starting to feel a bit run-down (more than just your basic tired), go lay down in your room, force fluids, and sleep well.

Grupo Mayan health experts agree that more than likely you will end up having diarrhea for a day. Your body has to adjust to a new time zone, new foods, drinks, etc… If you get diarrhea it is nothing to be embarrassed about. To avoid getting diarrhea, Grupo Mayan experts suggest eating yogurt. The natural enzymes in it will allow your system to be eased into the local cuisine.

Then, there is the other side of the pendulum, constipation. Again don’t worry; this is just as prevalent as diarrhea. Grupo Mayan health professionals suggest getting plenty of exercise; eat lots of leafy vegetables, prunes, raw fruits, and bran to make sure that everything comes out all right in the end.

Grupo Mayan Resorts: Reducing Stress on Business Travels

Wednesday, April 29th, 2009

Companies that are expanding and corporations that are going global often require executives and other staff to engage in business travels, either in a different state from where headquarters are located, or to an offshore facility like Mexico where Grupo Mayan resorts are located.

Although necessary for business to grow, these business travels can put a lot of physical strain and stress on the traveling executive or employee, particularly if travels involve long flights to destination countries.

The following are tips that our Grupo Mayan travel experts recommend for traveling professionals to reduce stress and make their business travels as enjoyable as they can be.

  • Packing for business travel is one of the things people are clearly annoyed with in relation to traveling. However, Grupo Mayan experts say that there are ways to go around this. Start by purchasing a good carry-on bag. You can bring this with you anytime and anywhere and you do not have to go through the hassle of checking luggage in.
  • Have duplicate set of toiletry kits and other personal essentials. Our Grupo Mayan experts say that such kits are available in local drugstores. You do not need to unpack these kits, and you can just pull out one and lessen your packing time.
  • When packing, our Grupo Mayan experts suggest minimizing the clothing you need by bringing pairs that can be interchanged. Bring only what you need and things that you will actually use. There is no need to bring your whole wardrobe. Choose dark colored clothes to hide small stains or spills incurred.
  • When choosing a mode of transportation, take into account the total travel time that you will incur, including check-in, boarding, disembarking and security. Inter-state travel can sometimes be better off by train or automobile. Of course, international travel is better through air but you can have a variety of flight options to choose from that will save time and length of travel.
  • When flying, the direct route might not be the best choice. Consider other alternative airports, which are less crowded. This can save you considerable time.
  • Choose hotels like the ones we have in Grupo Mayan that caters to business travel. These hotels are familiar with the needs of business travelers and can supply them with these needs.
  • Before traveling, check with your cell phone provider if you can have an alternative carrier in your destination. Finding out while you are already in location may be too late and can prove disastrous.

These are simple travel tips from our Grupo Mayan experts. However, they can provide great wisdom and help travelers minimize their stress when going on business travels.